by Lesley Lyle | Nov 4, 2018 | Health, Sleep, Stress & Anxiety
I have recently bought a weighted blanket, sometimes called a gravity blanket. I understand that they are more popular in USA but in the UK (as far as I understand) they are a specialised item commonly used for people who suffer from anxiety or stress. A weighted...
by Lesley Lyle | Aug 11, 2017 | Sleep
Last night I was fast asleep last night when I was woken by a large ‘SQUEAK!’ It was right in my ear and my first thought was ‘Mouse!’ I yelled loudly enough to wake up Iain who had heard nothing but he very kindly and patiently had a quick look underneath the bed and...
